Finding time and motivation to work out consistently can be a challenge—but thanks to technology, staying fit is more accessible than ever. Whether you’re aiming to build strength, improve flexibility, lose weight, or just stay active, the right workout app can act like a personal trainer in your pocket.
With so many options available, it can be tough to know where to start. That’s why we’ve rounded up the best workout apps of the year based on variety, user experience, affordability, and effectiveness. From beginner-friendly programs to advanced challenges, there’s something here for everyone.
Why Use a Workout App?
Workout apps offer flexibility, personalization, and structure—all from the convenience of your phone. Key benefits include:
- Access to a wide variety of workouts (HIIT, yoga, Pilates, strength training, and more)
- On-demand fitness you can do anytime, anywhere
- Budget-friendly compared to in-person classes or personal trainers
- Goal tracking, reminders, and community support
- Customizable plans based on your fitness level
Let’s dive into the top-rated apps making a big impact this year.
1. Nike Training Club (Best Free Full-Body Workouts)
Available on: iOS, Android
Price: Free (with optional premium features)
Why it’s great:
Nike Training Club is a standout app offering a wide variety of high-quality workouts—from strength and endurance to yoga and mobility. It caters to all fitness levels and includes guided programs created by expert trainers.
Highlights:
- Free access to premium-level content
- Workouts range from 5 to 50 minutes
- Filter workouts by equipment, duration, and intensity
- Includes wellness tips and nutrition advice
Best for: Those looking for structured yet flexible programs with zero cost.
2. Peloton App (Best for Variety)
Available on: iOS, Android
Price: Free trial, then subscription starting at $12.99/month
Why it’s great:
You don’t need a Peloton bike to enjoy their app. It offers a wide range of classes, including cycling, running, strength, HIIT, barre, and meditation. The high-energy instructors and community-driven vibe keep you engaged.
Highlights:
- Thousands of live and on-demand classes
- Motivational instructors and music playlists
- Leaderboards and challenges for accountability
- Ideal for both home and gym workouts
Best for: Fitness enthusiasts who want variety and motivating instructors.
3. Alo Moves (Best for Yoga and Mindfulness)
Available on: iOS, Android
Price: Free trial, then $12.99/month
Why it’s great:
Developed by the popular Alo Yoga brand, Alo Moves is a top choice for yoga, pilates, meditation, and barre lovers. The app offers beautiful visuals, expert-led classes, and a focus on holistic wellness.
Highlights:
- Wide range of yoga styles from beginner to advanced
- Mindfulness content including breathwork and meditation
- New classes added weekly
- Stylish and calming interface
Best for: Those who want a blend of movement and mindfulness.
4. Centr by Chris Hemsworth (Best for All-Around Wellness)
Available on: iOS, Android
Price: Free trial, then $29.99/month or discounted annual plans
Why it’s great:
Created by actor Chris Hemsworth and his team of trainers, Centr combines strength, cardio, yoga, meal planning, and mental wellness in one app. It’s like having a full wellness team in your pocket.
Highlights:
- Expert guidance from celebrity trainers and chefs
- Customizable daily plans
- Includes mental fitness and mindfulness tools
- Recipes and meal prep ideas
Best for: Users looking for a complete lifestyle app—fitness, food, and mindset.
5. FitOn (Best Budget-Friendly Pick)
Available on: iOS, Android
Price: Free (premium features available)
Why it’s great:
FitOn offers hundreds of free workouts led by celebrity trainers—no equipment required. The app also includes workout plans, challenges, and meditations, making it a great free alternative to paid programs.
Highlights:
- 100% free workouts
- Personalized workout recommendations
- Real-time leaderboard and challenges
- Integrates with fitness trackers
Best for: Anyone on a budget who still wants quality content.
6. StrongLifts 5x5 (Best for Strength Training)
Available on: iOS, Android
Price: Free with optional premium upgrades
Why it’s great:
If you’re focused on building strength through barbell training, StrongLifts 5x5 is a simple yet powerful app. It’s built around the proven 5x5 method—five sets of five reps with progressive overload.
Highlights:
- Automatically tracks weight and progress
- Includes warm-up sets and rest timers
- No fluff, just effective training
- Ideal for beginners and experienced lifters
Best for: Weightlifters who want a simple and effective strength program.
7. Jefit (Best for Gym-Goers)
Available on: iOS, Android
Price: Free with premium options
Why it’s great:
Jefit is designed for people who love detailed tracking. It includes thousands of exercises with demo videos and allows you to build and track custom workout routines.
Highlights:
- Massive exercise database
- Community support and progress tracking
- Body measurement logs and goal setting
- Great for gym and home equipment users
Best for: Serious lifters and gym-goers who love analytics.
8. Sweat by Kayla Itsines (Best for Female-Focused Fitness)
Available on: iOS, Android
Price: Free trial, then $19.99/month
Why it’s great:
This app is packed with programs for women—from post-pregnancy workouts to HIIT and strength training. The programs are designed to be efficient and accessible, with short, intense sessions.
Highlights:
- Structured programs with weekly goals
- Low- to high-intensity options
- Progress photos, step tracking, and food planning
- Supportive community of women worldwide
Best for: Women looking for structured and progressive fitness plans.
Choosing the Right App for You
Not all workout apps are created equal, and the best one for you depends on your goals, preferences, and lifestyle. Ask yourself:
- What’s my fitness goal—strength, weight loss, flexibility, general activity?
- Do I prefer short workouts or full-length classes?
- Do I want live classes, or do I prefer going at my own pace?
- Am I working out at home, outdoors, or in the gym?
Many apps offer free trials, so take advantage of those to find your perfect fit before committing.
Final Thoughts
The right workout app can transform your routine, keep you motivated, and help you build consistency. Whether you’re a beginner looking to get moving or an experienced athlete in search of new challenges, there’s an app on this list that can meet your needs.
Fitness is no longer limited to gyms or expensive trainers—with just your phone and a little motivation, you can reach your goals anytime, anywhere.